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CLASSES

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PRIVATE CLASSES
1-2-1
& small groups
in London & Greater London

My private classes are tailored to YOUR needs and goals. Whether you want to improve your flexibility in certain areas, mobility, get more toned or reach special yoga poses, I will design the perfect yoga session for you and adapt the class to your abilities, whatever level of yoga and fitness you have. 

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Where ?

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London & Greater London, I will come to your home/office with all the props needed. Possibility to practice at Nymeria Yoga's space on demand.

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When ?

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Everyday from 7am to 9pm.

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How ?

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I like to have an initial conversation with you to understand better what your goals are and what you want to get out of your practice. I will then design a whole class and program tailored to your needs. 

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Pricing ?

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From 30£ for a 1h class, depending on where you live in London

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Possibility to book for small groups at a discounted rate. (With your friends, family, colleagues & loved ones, yoga is a beautiful practice to share!)

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Maximum of 5 people per private class.

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ONLINE CLASSES

Keep practicing yoga with live guidance from anywhere in the world ! 

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My vinyasa classes offer a dynamic and flowing practice, linking breath with movement to build strength, flexibility, and balance.

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The hatha classes offer a slower-paced practice, focusing on alignment, breath work, and meditation to cultivate a deeper awareness of the mind-body connection.

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When ?

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Flexible schedule, send an inquiry to request your slot !

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Pricing ?

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12£ for an hour class.

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YOGA FOR WEIGHTLIFTERS

I specialize in teaching yoga to weightlifters who are looking to improve their flexibility, mobility, and overall performance.

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 Are you a weightlifter looking to enhance your performance and prevent injuries? Consider incorporating yoga into your training routine. As a certified yoga teacher with a background in fitness, I offer customized yoga sessions specifically designed for weightlifters. Through yoga, you can improve flexibility, balance, and body awareness while releasing tightness in your muscles, improving your range of motion, and preventing injuries.

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When ?

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Everyday from 7am to 9pm.

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Where ?

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Your home/gym or online.

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How ?

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Contact me to schedule a private session or to join a group class and explain to me your background in weightlifting and your goals for incorporating yoga into your training.

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Momina Tarar, London

 "I felt thoroughly rejuvenated with the various classes I had with Laurine. I think the main thing is having an instructor who you are comfortable with and who makes you feel safe, pushing your body into new challenges.It is absolutely worth it !
I didn't even know my body was so tensed in places until it was stretched and held in a certain spot for enough time. It feels challenging while you do it - but at the end you feel the tension has physically disappeared from your muscles. I felt happy experiencing a natural rush of endorphin through my body and mind. 
You cannot find a better person to instigate a love of yoga ! I'm the laziest person and I enjoyed it and genuinely benefit from repeated lessons - So I would definitely recommend."
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